Stress Release, Relaxation from ReadBeFore Books

Viking O'Neil (Penguin Books Australia) 1991 paperback reprint, 128 pages, 250 gram. This copy has good shape, slight greying to page edges, minor read wear, clean pages, glossy cover, with one cover crease. A classic in its field, how to manage stress in your life.

Penguin (Viking) paperback, third edition, 2010, 275 pages, includes index, 300gram. This copy has light edge wear to the cover edges, and minor corner bumping to the cover corners, slight dulling of page edges, firm binding, good shape, clean pages. The author endeavours to show you how to mange anxiety through various techniques, including meditation.

First edition paperback, 1997, Brahma Kumaris publication, 119 pages, 250 gram. This copy is new looking, fresh, minimal wear, clean white pages and edges, good shape, only slight shelf buffing, loss of some gloss. How to not let love slip from you. How to remain calm by living from your inner space.

2010 first edition, hardback, with jacket, Global Publishing Group, 133 pages, 400 gram. This copy is good, with some rubbing wear to edges of book cover, jacket is good; good, clean copy, with a slight spine lean. A delightful book on how better to handle your stress. Learn a new way of looking at life.