THE SOUTH BEACH DIET The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Agatston, Arthur
- Used
- Hardcover
- Condition
- Good in Good dust jacket
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Seller
-
Hobe Sound, Florida, United States
Payment Methods Accepted
About This Item
Synopsis
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it. So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!
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Details
- Bookseller
- Neil Shillington: Bookdealer & Booksearch (US)
- Bookseller's Inventory #
- 102441
- Title
- THE SOUTH BEACH DIET The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Agatston, Arthur
- Format/Binding
- Hardcover
- Book Condition
- Used - Good in Good dust jacket
- ISBN 10
- 1579546463
- ISBN 13
- 9781579546465
- Publisher
- Rodale Books
- Place of Publication
- Emmaus, Pennsylvania, U.s.a.
- Date Published
- 2003
- Keywords
- 1579546463, Food, Health
Terms of Sale
Neil Shillington: Bookdealer & Booksearch
About the Seller
Neil Shillington: Bookdealer & Booksearch
About Neil Shillington: Bookdealer & Booksearch
Glossary
Some terminology that may be used in this description includes:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...