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7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean,
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7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass Paperback - 2013

by Brett Stewart; Jason Warner


Details

  • Title 7 Weeks to 10 Pounds of Muscle: The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass
  • Author Brett Stewart; Jason Warner
  • Binding Paperback
  • Pages 160
  • Volumes 1
  • Language ENG
  • Publisher Bookpack Inc
  • Date 2013-03-01
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • ISBN 9781612431222 / 1612431224
  • Weight 0.7 lbs (0.32 kg)
  • Dimensions 6.9 x 8.9 x 0.5 in (17.53 x 22.61 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Physical fitness, Bodybuilding
  • Library of Congress Catalog Number 2012651885
  • Dewey Decimal Code 613.713

About the author

Brett Stewart is a personal trainer and fitness author. He lives in Phoenix, Arizona.
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Brett Stewart,Jason Warner

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7 Weeks to 10 Pounds of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle...
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7 Weeks to 10 Pounds of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett, Warner, Jason

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7 Weeks to 10 Pounds of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle...
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7 Weeks to 10 Pounds of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett, Warner, Jason

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ISBN 10 / ISBN 13
9781612431222 / 1612431224
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett, Warner, Jason

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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett; Warner, Jason

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7 Weeks to 10 Pounds of Muscle : The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle...

7 Weeks to 10 Pounds of Muscle : The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass

by Brett Stewart; Jason Warner

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ISBN 10 / ISBN 13
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7 Weeks to 10 Pounds of Muscle : The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle...

7 Weeks to 10 Pounds of Muscle : The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass

by Brett Stewart; Jason Warner

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  • Paperback
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ISBN 10 / ISBN 13
9781612431222 / 1612431224
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett; Warner, Jason

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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle: The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass

by STEWART, BRETT & JASON WARNER

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7 Weeks to 10 Pounds of Muscle The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass
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7 Weeks to 10 Pounds of Muscle The Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass

by Stewart, Brett

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ISBN 10 / ISBN 13
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