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Reverse Diabetes: A Simple Step-By-Step Plan to Take Control of Your Health Paperback - 2010
by Editors of Reader's Digest
Strive to do more than just "manage" diabetes-reverse it. With the step-by-step advice in the "Eat, Move, and Choose Plan," in just 12 weeks readers can:
Among other tips, discover how cheese, lobster, chicken and beer can actually help keep blood sugar in check! With Reverse Diabetes, improve your quality of life and learn how to control your blood sugar so that it doesn't control you.
Details
- Title Reverse Diabetes: A Simple Step-By-Step Plan to Take Control of Your Health
- Author Editors of Reader's Digest
- Binding Paperback
- Edition First Printing
- Pages 320
- Volumes 1
- Language ENG
- Publisher Trusted Media Brands
- Date 2010-06-10
- Illustrated Yes
- ISBN 9781606521496 / 1606521497
- Weight 1.88 lbs (0.85 kg)
- Dimensions 9.98 x 7.72 x 0.6 in (25.35 x 19.61 x 1.52 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Library of Congress Catalog Number 2009288467
- Dewey Decimal Code 616.462
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Reverse Diabetes: A 12-Week Plan for Lowering Your Blood Sugar by 25%
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