Skip to content

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Paperback - 2009 - 1st Edition

by Christopher Germer; Foreword by Sharon Salzberg

This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.


Details

  • Title The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
  • Author Christopher Germer; Foreword by Sharon Salzberg
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 306
  • Volumes 1
  • Language ENG
  • Publisher Guilford Publications, New York
  • Date 2009-05-01
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9781593859756 / 1593859759
  • Weight 0.85 lbs (0.39 kg)
  • Dimensions 8.9 x 5.9 x 1 in (22.61 x 14.99 x 2.54 cm)
  • Themes
    • Aspects (Academic): Consumer Aspects
    • Topical: New Age
  • Library of Congress Catalog Number 2008054860
  • Dewey Decimal Code 152.4

Media reviews

Citations

  • Library Journal Annex, 05/18/2009, Page 0
  • Reference and Research Bk News, 08/01/2009, Page 6

About the author

Christopher Germer, PhD, has a private practice in mindfulness- and compassion-based psychotherapy in Arlington, Massachusetts, and is a part-time Lecturer on Psychiatry at Harvard Medical School/Cambridge Health Alliance. He is a founding faculty member of the Institute for Meditation and Psychotherapy and of the Center for Mindfulness and Compassion. His books include The Mindful Self-Compassion Workbook and The Mindful Path to Self-Compassion (for the general public) and Teaching the Mindful Self-Compassion Program, Wisdom and Compassion in Psychotherapy, and Mindfulness and Psychotherapy, Second Edition (for professionals). Dr. Germer lectures and leads workshops internationally. His website is https: //chrisgermer.com.

Back to Top

More Copies for Sale

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Germer PhD, Christopher K

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Waltham, Massachusetts, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
CA$3.45
CA$4.16 shipping to USA

Show Details

Description:
The Guilford Press. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Item Price
CA$3.45
CA$4.16 shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
2
Seller
Skokie, Illinois, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$5.28
CA$5.53 shipping to USA

Show Details

Description:
UsedGood. creased cover and some pages, scuffed edges, highlighting throughout, inscription on title page
Item Price
CA$5.28
CA$5.53 shipping to USA
The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions

by Germer, Christopher

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$14.45
FREE shipping to USA

Show Details

Description:
Guilford Publications. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
CA$14.45
FREE shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • New
Condition
New
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
22
Seller
Benton Harbor, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$15.12
CA$5.53 shipping to USA

Show Details

Description:
The Guilford Press. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!
Item Price
CA$15.12
CA$5.53 shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • Used
  • Paperback
Condition
Used: Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
CA$15.34
FREE shipping to USA

Show Details

Description:
The Guilford Press, 2009-04-29. 1. paperback. Used: Good.
Item Price
CA$15.34
FREE shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer PhD

  • Used
  • Paperback
Condition
Used - 4.1 PB extra nice +5%
Binding
Paperback
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Peoria, Illinois, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
CA$19.44
CA$5.53 shipping to USA

Show Details

Description:
The Guilford Press, April 2009. Mass Market . 4.1 PB extra nice +5%.
Item Price
CA$19.44
CA$5.53 shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer; Sharon Salzberg [Foreword]

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
3
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
CA$22.93
FREE shipping to USA

Show Details

Description:
The Guilford Press, 2009-04-29. Paperback. Used:Good.
Item Price
CA$22.93
FREE shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$25.55
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
CA$25.55
FREE shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$25.55
FREE shipping to USA

Show Details

Description:
UsedVeryGood. Minor shelf wear
Item Price
CA$25.55
FREE shipping to USA
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Stock Photo: Cover May Be Different

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

by Christopher K. Germer

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781593859756 / 1593859759
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$25.55
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
CA$25.55
FREE shipping to USA