Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-- And Bey Paperback - 2002
by Prevention Health Books for Women
First line
"At first glance, the statistics can look a bit grim: In the 3 decades leading up to menopause, the average woman can expect to gain 29 pounds."
Details
- Title Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-- And Bey
- Author Prevention Health Books for Women
- Binding Paperback
- Edition [ Edition: Repri
- Pages 544
- Volumes 1
- Language ENG
- Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
- Date October 18, 2002
- Illustrated Yes
- ISBN 9781579545987 / 157954598X
- Weight 1.44 lbs (0.65 kg)
- Dimensions 9.16 x 7.62 x 0.93 in (23.27 x 19.35 x 2.36 cm)
- Library of Congress Catalog Number 2002006953
- Dewey Decimal Code 613.042
More Copies for Sale
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Prevention Health Books for Women [Editor]
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598X
- Quantity Available
- 1
- Seller
-
CEDAR GROVE, West Virginia, United States
- Item Price
-
CA$2.75CA$7.12 shipping to USA
Show Details
Description:
Rodale Books, 2002-10-18. Trade Paperback. Very Good. 120x16x146. No Stock Photos! We photograph every item. light edge wear; The 40-Plus Plan covers the four core causes of mid-life shape shifting and how to keep them from taking over. Includes dietitian-designed food and diet strategies, an exercise plan, and customizable options for common ailments. 130 photos. Illustrations
Item Price
CA$2.75
CA$7.12
shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Prevention Health Books for Women
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598x
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
CA$6.54CA$5.52 shipping to USA
Show Details
Description:
Rodale Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
CA$6.54
CA$5.52
shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Prevention Health Books for Women
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598x
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
CA$6.54CA$5.52 shipping to USA
Show Details
Description:
Rodale Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
Item Price
CA$6.54
CA$5.52
shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40 Plus : The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties - And Beyond
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598x
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
CA$6.91FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
CA$6.91
FREE shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40 Plus : The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties - And Beyond
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598x
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
CA$6.91FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
CA$6.91
FREE shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Prevention Health Books for Women [Editor]
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598X
- Quantity Available
- 1
- Seller
-
Houston, Texas, United States
- Item Price
-
CA$7.41FREE shipping to USA
Show Details
Description:
Rodale Books, 2002-10-18. paperback. Good. 7x1x9.
Item Price
CA$7.41
FREE shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40 Plus : The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties - And Beyond
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598x
- Quantity Available
- 1
- Seller
-
Reno, Nevada, United States
- Item Price
-
CA$7.92FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
CA$7.92
FREE shipping to USA
Fit Not Fat at 40 Plus : The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties - And Beyond
by Prevention Health Books for Women
- Used
- Paperback
- Condition
- Like New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598X
- Quantity Available
- 3
- Seller
-
Seattle, Washington, United States
- Item Price
-
CA$8.28FREE shipping to USA
Show Details
Description:
Potter/Ten Speed/Harmony/Rodale, 2002. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
CA$8.28
FREE shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
- Used
- Condition
- UsedAcceptable
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598X
- Quantity Available
- 1
- Seller
-
Interlochen, Michigan, United States
- Item Price
-
CA$8.92FREE shipping to USA
Show Details
Description:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Item Price
CA$8.92
FREE shipping to USA
Stock Photo: Cover May Be Different
Fit Not Fat at 40-Plus: The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties-And Beyond
by Editors Prevention Health Books for Women
- Used
- Paperback
- Condition
- Used: Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781579545987 / 157954598X
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
CA$10.67FREE shipping to USA
Show Details
Description:
Rodale Books, 2002-10-18. Paperback. Used: Good.
Item Price
CA$10.67
FREE shipping to USA