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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy Paperback - 1996
by Mirko Fryba
Inspired by the Abhidamma, an ethical-psychological teaching presented in the ancient Buddhist scriptures, Fryba has designed a complete workbook with detailed exercises that help readers feel at home in their bodies, protect well-being, perceive reality with clarity and wisdom, and promote compassion.
Details
- Title Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
- Author Mirko Fryba
- Binding Paperback
- Edition Latest Ed.
- Pages 224
- Volumes 1
- Language ENG
- Publisher Shambhala, Boston, Massachusetts, U.S.A.
- Date 1996-03-05
- ISBN 9781570621239 / 1570621233
- Weight 0.76 lbs (0.34 kg)
- Dimensions 9.08 x 6.06 x 0.67 in (23.06 x 15.39 x 1.70 cm)
-
Themes
- Religious Orientation: Buddhist
- Library of Congress subjects Spiritual life - Buddhism, Buddhism - Psychology
- Library of Congress Catalog Number 95016080
- Dewey Decimal Code 294.344
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness, The: Exercises and Techniques for Developing Mindfulness, Wisdom, and Joy
by Fryba, Mirko / Michael H. Kohn, English trans.
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Shambhala Publications. 1st. 1995. fine. Paperback. ISBN:1570621233 214 pages including index. 9" tall .
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Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
by Mirko Fryba
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Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
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