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Paperback / softback. New. The <b><i>New York Times </i>bestselling</b> psychology book on how to find contentment by keeping dopamine in check.
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Dopamine Nation: Finding Balance in the Age of Indulgence Paperback -
by Anna Lembke
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- Title Dopamine Nation: Finding Balance in the Age of Indulgence
- Author Anna Lembke
- Binding Paperback
- Pages 216
- Volumes 1
- Language ENG
- Publisher Headline
- ISBN 9781472294159 / 1472294157
- Weight 0.48 lbs (0.22 kg)
- Dimensions 7.8 x 5.08 x 0.46 in (19.81 x 12.90 x 1.17 cm)
- Dewey Decimal Code 152.42
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Dopamine Nation: Finding Balance in the Age of Indulgence
by Dr Anna Lembke
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- Paperback
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- New
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- Paperback
- ISBN 10 / ISBN 13
- 9781472294159 / 1472294157
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Dopamine Nation: Finding Balance in the Age of Indulgence
by Lembke, Dr Anna
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781472294159 / 1472294157
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Exeter, Devon, United Kingdom
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Headline, 2023. Paperback. New. 1st edition. 304 pages. 7.72x5.04x1.18 inches.
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Dopamine Nation: Finding Balance in the Age of Indulgence (English)
by Dr. Anna Lembke
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- Paperback
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- Paperback
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- 9781472294159 / 1472294157
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Gurugram, India
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INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER"Brilliant . . . riveting, scary, cogent, and cleverly argued."—Beth Macy, author of DopesickThis book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience…
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DOPAMINE NATION: FINDING BALANCE IN THE AGE OF INDULGENCE, ENGLISH, PB
by Dr Anna Lembke
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- New
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- 9781472294159 / 1472294157
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New Delhi, India
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Harper. PB. New. BRAND NEW, Well Packed, Usually ships in 1-2 business days, Buy with confidence Excellent Quality, Service 100% Customer satisfaction guaranteed!
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Dopamine Nation
by Lembke, Dr Anna
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Umea, Sweden
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Mass Market Paperback. Publisher: Headline | 2022 | Mass Market Paperback | 304 p. | This book is brand new. | Language: Engelska --- Information regarding the book: 'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone 'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized Mind 'Brilliant . . . riveting, scary, cogent and cleverly argued' Beth Macy, author of Dopesick We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick. In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with…
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