Skip to content

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress,
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance Paperback - 2014 - 1st Edition

by Gail Boorstein Grossman


Details

  • Title Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
  • Author Gail Boorstein Grossman
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Adams Media Corporation
  • Date 2014-12
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • ISBN 9781440575204 / 1440575207
  • Weight 1.66 lbs (0.75 kg)
  • Dimensions 9.39 x 8.23 x 0.64 in (23.85 x 20.90 x 1.63 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Relaxation, Hatha yoga
  • Library of Congress Catalog Number 2014026432
  • Dewey Decimal Code 613.704

About the author

Gail Boorstein Grossman E-RYT 500, CYKT, opened Om Sweet Om Yoga in 2004 so that she could bring yoga to others. In addition to BeYoga and YogaKids certifications, Gail has completed her advanced Relax and Renew Restorative Yoga Training with Judith Lasater as well as her 500-hour certification with Cora Wen, focusing on yoga therapeutics. You can visit her website at www.omsweetomyoga.com.
Back to Top

More Copies for Sale

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Annandale, New Jersey, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$4.13
CA$5.51 shipping to USA

Show Details

Description:
UsedGood. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
Item Price
CA$4.13
CA$5.51 shipping to USA
Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and...

Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and Find Balance

by Gail Boorstein Grossman

  • Used
  • Good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
CA$9.22
FREE shipping to USA

Show Details

Description:
Adams Media Corporation, 2014. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
CA$9.22
FREE shipping to USA
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Lynden, Washington, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$11.28
FREE shipping to USA

Show Details

Description:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Item Price
CA$11.28
FREE shipping to USA
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman E-RYT 500 CYKT, Gail Boorstein

  • Used
  • Very Good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
3
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
CA$17.49
CA$15.06 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
CA$17.49
CA$15.06 shipping to USA
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
  • Paperback
Condition
Used: Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
CA$14.76
FREE shipping to USA

Show Details

Description:
Adams Media, 2014-12-18. 1. paperback. Used: Good.
Item Price
CA$14.76
FREE shipping to USA
Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to de-Stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$15.04
FREE shipping to USA

Show Details

Description:
Adams Media Corporation. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Item Price
CA$15.04
FREE shipping to USA
Yoga Journal Presents Restorative Yoga for Life:
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life:

by Grossman, Gail Boorstein

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Victoria, British Columbia, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$20.70
CA$20.70 shipping to USA

Show Details

Description:
Adams Media. Used - Very Good.
Item Price
CA$20.70
CA$20.70 shipping to USA
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
  • Very Good
  • Paperback
  • first
Condition
Used - Very Good
Edition
1st Edition
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
Mississauga, Ontario, Canada
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$22.37
CA$6.90 shipping to USA

Show Details

Description:
Adams Media, 2014. Book. Very Good. Soft cover. 1st Edition. A touch of edgewear otherwise a lovely clean bright copy. From the publisher:"Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout… Read More
Item Price
CA$22.37
CA$6.90 shipping to USA
Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life

by Gail Boorstein Grossman

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
6
Seller
Uxbridge, Greater London, United Kingdom
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
CA$30.14
CA$14.04 shipping to USA

Show Details

Description:
Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and bea
Item Price
CA$30.14
CA$14.04 shipping to USA
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and...
Stock Photo: Cover May Be Different

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Grossman, Gail Boorstein

  • Used
  • Paperback
Condition
Used:Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781440575204 / 1440575207
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
CA$33.83
FREE shipping to USA

Show Details

Description:
Adams Media, 2014-12-18. 1. paperback. Used:Good.
Item Price
CA$33.83
FREE shipping to USA