Description:
Paperback. Very Good.
Stock Photo: Cover May Be Different
15 Minute Total Body Workout [With DVD] Paperback - 2007
by Joan Pagano
Summary
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.*The DVD is not included with the digital version of this book.
Details
- Title 15 Minute Total Body Workout [With DVD]
- Author Joan Pagano
- Binding Paperback
- Edition Pap/DVD
- Pages 128
- Volumes 1
- Language ENG
- Publisher DK Publishing (Dorling Kindersley), East Rutherford, New Jersey, U.S.A.
- Date December 3, 2007
- Illustrated Yes
- ISBN 9780756633561 / 0756633567
- Weight 1.04 lbs (0.47 kg)
- Dimensions 9.47 x 7.32 x 0.49 in (24.05 x 18.59 x 1.24 cm)
- Library of Congress subjects Physical fitness, Exercise
- Library of Congress Catalog Number 2008297572
- Dewey Decimal Code 613.7
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15 Minute Total Body Workout
by Pagano, Joan
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15 Minute Total Body Workout (+DVD)
by Pagano, Joan
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15 Minute Total Body Workout
by Pagano, Joan
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15 Minute Total Body Workout (+DVD)
by Pagano, Joan
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DK, 2007-12-03. Hardcover. Good. 7x0x9.
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15 Minute Total Body Workout (+DVD)
by Pagano, Joan
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DK. Used - Very Good. Very Good condition. DVD included. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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15 Minute Total Body Workout
by Joan Pagano
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Dorling Kindersley Publishing, Incorporated, 2007. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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15 Minute Total Body Workout (+DVD)
by Joan Pagano
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15 Minute Total Body Workout [Book and DVD]
by Pagano, Joan
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New York, N. Y.: Dk Pub, 2008. Light edge bumps, otherwise as new. . Trade Paperback, Flex Boards . Very Good. 8vo - over 7¾" - 9¾" Tall, 128 Pages.
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15 Minute Total Body Workout (+DVD)
by Joan Pagano
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15 Minute Total Body Workout (+DVD)
by Joan Pagano
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