Stock Photo: Cover May Be Different
Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast Paperback - 1995
by Edward J. Jackowski
Here's the real lowdown on the "aerobic fantasy" and the "fat-count fallacy"--the "bite-size" facts about which exercises produce the best results. This easy-to-understand guide not only exposes the insanity of exhausting exercise regimes, it provides the essential information and inspiration reluctant exercisers need.
Details
- Title Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast
- Author Edward J. Jackowski
- Binding Paperback
- Edition First Edition
- Pages 224
- Volumes 1
- Language ENG
- Publisher Fireside, New York
- Date 1995-01-01
- Illustrated Yes
- ISBN 9780671890773 / 0671890778
- Weight 0.54 lbs (0.24 kg)
- Dimensions 7.52 x 4.99 x 0.6 in (19.10 x 12.67 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Physical fitness, Exercise
- Library of Congress Catalog Number 94022719
- Dewey Decimal Code 613.71
Media reviews
Citations
- Booklist, 01/01/1995, Page 789
More Copies for Sale
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Jackowski, Edward
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
CA$5.52CA$5.52 shipping to USA
Show Details
Description:
Atria. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Item Price
CA$5.52
CA$5.52
shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Jackowski, Edward
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Frederick, Maryland, United States
- Item Price
-
CA$5.52CA$5.52 shipping to USA
Show Details
Description:
Atria. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Item Price
CA$5.52
CA$5.52
shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Jackowski, Edward J.
- Used
- Paperback
- Condition
- Used - Very Good-
- Edition
- 10th Printing
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Barberton, Ohio, United States
- Item Price
-
CA$5.54CA$5.54 shipping to USA
Show Details
Description:
New York, New York: Simon & Schuster, 1996. Book. Very Good-. Trade Paperback. 10th Printing. Very good - trade paperback. May be some rubbing or minor shelfwear to book. Overall a nice clean tight copy..
Item Price
CA$5.54
CA$5.54
shipping to USA
Stock Photo: Cover May Be Different
HOLD IT! YOU'RE EXERCIZING WRONG : YOUR PRESCRIPTION FOR FIRST-CLASS FITNESS FAST
by JACKOWSKI, EDWARD J
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Minneapolis, Minnesota, United States
- Item Price
-
CA$6.91CA$5.52 shipping to USA
Show Details
Description:
Simon & Schuster. Used - Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Item Price
CA$6.91
CA$5.52
shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercizing Wrong : Your Prescription for First-Class Fitness Fast
by Jackowski, Edward
- Used
- Condition
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Mishawaka, Indiana, United States
- Item Price
-
CA$6.92FREE shipping to USA
Show Details
Description:
Touchstone. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
CA$6.92
FREE shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Jackowski, Edward
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Springdale, Arkansas, United States
- Item Price
-
CA$7.25CA$5.47 shipping to USA
Show Details
Description:
Atria Books, 1995-01-31. Paperback. Good. 0.5800 in x 8.5000 in x 5.5000 in. This is a used book in good condition and may show some signs of use or wear .
Item Price
CA$7.25
CA$5.47
shipping to USA
Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast
by Jackowski, Edward
- Used
- very good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Seattle, Washington, United States
- Item Price
-
CA$8.29FREE shipping to USA
Show Details
Description:
Atria Books, 1995. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
CA$8.29
FREE shipping to USA
Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast
by Jackowski, Edward
- Used
- Paperback
- Condition
- Like New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 2
- Seller
-
Seattle, Washington, United States
- Item Price
-
CA$8.29FREE shipping to USA
Show Details
Description:
Atria Books, 1995. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
CA$8.29
FREE shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Edward Jackowski
- Used
- good
- Paperback
- Condition
- Used - Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
HOUSTON, Texas, United States
- Item Price
-
CA$8.93FREE shipping to USA
Show Details
Description:
Fireside, 1995-01-31. Paperback. Good.
Item Price
CA$8.93
FREE shipping to USA
Stock Photo: Cover May Be Different
Hold It! You're Exercising Wrong: Your Prescription for First-Class Fitness Fast!
by Jackowski, Edward
- New
- Paperback
- Condition
- New
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9780671890773 / 0671890778
- Quantity Available
- 1
- Seller
-
Houston, Texas, United States
- Item Price
-
CA$11.68FREE shipping to USA
Show Details
Description:
Atria Books, 1995-01-31. Paperback. New. 5x0x8.
Item Price
CA$11.68
FREE shipping to USA