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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Young for Life (52 BRILLIANT IDEAS) Paperback - 2007
by Brown, Sally
52 invigorating ideas for adding more life to your years.
Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from the ordinary to the extreme:
- Idea #4: Boost your immune system
- Idea #10: Time for an oil change?
- Idea #22: Walk the walk
- Idea #26: The sleep solution
- Idea #39: Save your skin
- Idea #43: Brain gym
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- Title Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Young for Life (52 BRILLIANT IDEAS)
- Author Brown, Sally
- Binding Paperback
- Edition 1st Printing
- Pages 256
- Language EN
- Publisher Perigee Trade, New York, New York, U.S.A.
- Date January 2, 2007
- ISBN 9780399533020
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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Youngfor Life
by Brown, Sally
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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Youngfor Life
by Brown, Sally
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Live Longer: Boost Your Energy, Strength, and Mobility -- And Feel Young for Life
by Brown, Sally
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Live Longer : Boost Your Energy, Strength, and Mobility -- and Feel Young for Life
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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Young for Life
by Sally Brown
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Live Longer Boost Your Strength, Energy, and Mobility -- and Feel Youngfor Life
by Brown, Sally
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Perigee Trade. As New. 2007. Softcover. Never been read, very little shelf wear. has an overstock mark. ; 52 Brilliant Ideas; 8.1 X 6.7 X 0.7 inches; 256 pages; Never been read, very little shelf wear. has an overstock mark. .
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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility -- and Feel Youngfor Life
by Sally Brown
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