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The T-Factor Fat Gram Counter Paperback - 1995
by Jamie Pope; Martin Katahn
The book that started a revolution in the way Americans think about what they eat returns in an expanded and completely up-to-date edition. The guide includes a brief overview of the vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights.
First line
AIthough alcohol contains no fat, scientific evidence suggests that it may facilitate fat storage and hamper your weight-loss efforts.
Details
- Title The T-Factor Fat Gram Counter
- Author Jamie Pope; Martin Katahn
- Binding Paperback
- Edition Exp Upd
- Pages 89
- Volumes 1
- Language ENG
- Publisher W. W. Norton & Company, Scranton, Pennsylvania, U.S.A.
- Date April 15, 1995
- ISBN 9780393313314 / 039331331X
- Weight 0.28 lbs (0.13 kg)
- Dimensions 7.18 x 5.26 x 0.32 in (18.24 x 13.36 x 0.81 cm)
-
Themes
- Theometrics: Secular
- Topical: Health & Fitness
- Library of Congress subjects Food - Fat content - Tables
- Library of Congress Catalog Number 00000000
- Dewey Decimal Code 641.1
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by Pope M.S. R.D., Jamie; Katahn Ph.D., Martin
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