Slowing Down to the Speed of Life Paperback - 2009 - 1st Edition
by Richard Carlson
The author and coauthor of the phenomenal bestseller "Don't Sweat the Small Stuff" deliver a more extensive manual on how to improve the quality of our lives without going to unrealistic extremes.
From the rear cover
Don't Let Life Pass You By
Feel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your career or activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitude. By using the simple exercises in this book to slow down your thoughts and focus on the present moment, you can actually achieve greater productivity and creativity--all while maintaining a calmer, healthier state of mind.
Details
- Title Slowing Down to the Speed of Life
- Author Richard Carlson
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 240
- Volumes 1
- Language ENG
- Publisher HarperOne
- Date 2009-11-10
- ISBN 9780061804298 / 0061804290
- Weight 0.4 lbs (0.18 kg)
- Dimensions 7.9 x 5.1 x 0.6 in (20.07 x 12.95 x 1.52 cm)
- Library of Congress subjects Lifestyles, Simplicity
- Dewey Decimal Code 158
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