Mindful Movements: Ten Exercises for Well-Being by Thich Nhat Hanh ISBN 13: 9781888375794

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Parallax Press, 2008. Hardcover. As New. Disclaimer:Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Parallax Press, 2008. Hardcover. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Parallax Press, 2008. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Parallax Press, 2008. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Nhat Hanh, Thich/ Vriezen, Wietske, 2008-07-10. hardcover. Used: Good.

Parallax Press. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Parallax Press, 2008-07-10. hardcover. Ships same or next business day . 5x0x8. Wietske Vriezen.

Parallax Press, 2008-07-10. Hardcover. New.

Parallax Press, 2008-07-10. Hardcover. Like New.

Nhat Hanh, Thich/ Vriezen, Wietske, 2008-07-10. hardcover. Used:Good.

Paperback. Good.

Paperback. Very Good.

Parallax Press , . Other. New.

Parallax Press, July 2008. Trade Paperback. New.

Parallax Press, July 2008. Trade Paperback. New.

Parallax Press, 2008. Hardcover. A new copy. Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered… Read More

Parallax Press. Used - Very Good. Includes DVD.

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.