The Mindfulness Survival Kit: Five Essential Practices by Thich Nhat Hanh ISBN 13: 9781937006341

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Parallax Press, 2013-10-31. Paperback. New.

Parallax Press, 2013-10-31. Paperback. Like New.

Parallax Press , pp. 160 . Papeback. New.

The Five Precepts- not to kill, steal, commit sexual misconduct, lie, or take intoxicants- are the Buddha's guidelines for living a happy, fulfilled, and ethical life. In this all-new commentary on the five precepts, the author shows us how to apply these practices in our daily lives. This book shows how we can use these guidelines to make our lives more meaningful and satisfying. This secular, contemporary telling of the precepts show us how ancient teachings can be reinterpreted as a practical and relevant roadmap for our times.

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Parallax Pr, 2014. Paperback. New. revised edition. 160 pages. 6.50x4.25x0.50 inches.

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Parallax Press, 2013-10-31. Paperback. New. New. In shrink wrap. Looks like an interesting title!