YOGA FOR COMMON AILMENTS by Robin Dr.; Nagendra, Dr.; Nagarantha, Dr.; Monro, Dr. robin Monro ISBN 13: 9780671705282

Touchstone, 1991. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Touchstone, 1991. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Touchstone. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Touchstone. Used - Good. Used book that is in clean, average condition without any missing pages.

Touchstone. paperback. Very Good. 7x0x11. May have light shelf wear due to warehouse storage and handling

Touchstone. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Touchstone. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Brand: Touchstone, 1991-01-15. paperback. Used: Good.

Fireside, 1991. Fourth Printing. . Soft cover. Good. pp.95 with index clean tight copy front top right corner has a crease, wear to top/bottom spines slight edge wear Size: 4to - over 9¾" - 12" tall

Fireside Books, 1990. 1st edition, 1st printing.. softcover. like new. slender 8vo. blue wraps. color photos and drawings.. Family run used bookstore open to the public since 1988. 30 Years of Bookselling Experience backing the careful selection and description of each book we offer.

Brand: Touchstone, 1991-01-15. paperback. Used:Good.

Touchstone, 1991-01-15. Paperback. New. In shrink wrap.

Paperback. Very Good.

Paperback. Good.

Prentice Hall & IBD, 01/01/1991. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Fireside, 1991. Soft cover. New. 8vo - over 7¾ - 9¾" tall. Minor shelf wear.Synopsis: This guide helps readers to design a personal yoga programme which fits into their lifestyles. This updated edition shows how a few minutes of yoga every day can improve general health and fitness. There are step-by-step instructions for a basic yoga session, and treatments to more than 35 common ailments. Presented in two parts, the book begins with a comprehensive introduction to the origins of yoga, and the basis of yoga as a complementary healing therapy. Part One, "The Basic Session", provides a general programme to improve health and fitness. This can be tailored, using the chart of exercises, to suit individual requirements and to suit different levels of ability. The exercises are presented step-by-step, each with instructions accompanied by a detailed artwork. The routine starts with warm-up exercises and continues with yoga postures, relaxation techniques and breathing… Read More

Touchstone, 1991-01-15. Paperback. New. New. In shrink wrap. Looks like an interesting title!