How to Quit Smoking Without Gaining Weight by Martin Katahn ISBN 13: 9780393037142

W W Norton & Co Inc. hardcover. New. 5x1x7.

UsedGood. **STOCK PHOTOS AND CATALOG INFO MAY VARY FROM ACTUAL BOOK, PLEASE REFER TO SELLER PHOTOS AND ITEM DESCRIPTION FOR MOST ACCURATE INFORMATION. THE SELLER PHOTO SHOWS THE EXACT COPY YOU WILL RECEIVE** This is a used book in GOOD condition. May have minor defects such as wearing to outside cover, a name written on inside cover, or a few notations throughout. Hardcover edition.

New York, NY, U.S.A.: W. W. Norton & Company, Incorporated, 1994. 12mo-over 6¾"-7¾" tall. Cover, interior show minimal wear.. Hard Cover. Fine/No Jacket.

W W Norton & Co Inc, 1994-11-01. Hardcover. New. 5x1x7. May have light shelf wear due to warehouse storage and handling

No matter how often you have tried and failed, this book will help you quit smoking once and for all.

New York, New York: W. W. Norton & Company, 1994. Book. Very Good. Hardcover. First Edition. Very good hardcover with no dustjacket. Glossy cover. Nice clean tight copy..

W W Norton & Co Inc. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

New York, NY, U.S.A.: W. W. Norton & Company, Incorporated, 1994. Cover is rubbed with edgewear. Pages are clean and tight.. Hard Cover. Good/No Jacket. 8vo - 7¾" - 9¾" Tall.

W W Norton & Co Inc, 1994T. hardcover. New. 1.0000 in x 7.0000 in x 5.4000 in.

NY: W. W. Norton & Co, 1994. First Edition. Hardcover. Near Fine/No Jacket. Type: Book 1994 First Edition hardcover. Light age/use. Pages are clean. Binding and hinges are strong. 223 pages.

W.W. Norton & Company, Inc., 1994. First Edition. Hardcover. Very Good/No Jacket. Used Book: Hard Cover Light rubbing and shelf wear.

Norton, W. W. & Company, Inc, 1994. Hardcover. Very Good+. Everyone knows the grim statistics on smoking...so what's your excuse for n ot quitting? If you are like millions of other Americans, the weight gain a ssociated with quitting may be the major factor. If so, this book can help you change your life. Martin Katahn explains the metabolic changes that occ ur and cause weight gain when smokers quit (which is why calorie-cutting di ets don't work). He presents a safe, simple program based on the latest sci entific research in metabolism, biochemistry, and smoking cessation. Find o ut which method of quitting is best suited to you, which exercises have las ting calorie-burning effects, how eating the right foods can help, and how to use safe over-the-counter and prescription drugs.

W W Norton & Co Inc. Very Good. 5.5 x 1 x 7.25 inches. Hardcover. 1994. 223 pages. <br>A guide for people who are trying to give up smoki ng but are concerned about weight gain presents a safe and simple program based on the latest research in metabolism, biochemistry , and smoking cessation. By the author of The T-Factor Diet. Ed itorial Reviews From Publishers Weekly Quitting smoking is diffi cult ... .

Hardcover. Good. Access codes and supplements are not guaranteed with used items.

New. New Ships From Canada New Book Description From the #1 bestselling author of The T-factor Dieta special audio program that could save your life! The opportunity of a lifetime Everyone knows the grim statistics on smoking So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor If so, this audio can help you change your life Quitting smoking is the single most important step you can take for the sake of your health, but going on a diet to control your weight after you have quit is one of the worst things you can do! Research shows that dieting can increase both your craving for cigarettes and the addictive properties of nicotine--while not addressing the metabolic changes that can cause post-smoking weight gain In this deluxe audio adaptation of How To Quit Smoking Without Gaining Weight, Martin Katahn presents a safe, simple program based on the latest scientific research in metabo