Search Results: Prevention's Your Perfect Weight by Mark Bricklin; Editor-Linda Konn…

Rodale Pr, 1995-02. Hardcover. Like New. 8vo - over 7¾" - 9¾" tall. The most powerful weight-loss program ever!Readers are calling it-"A wonderful book...."Definitely an inspiration...."Valuable...."An excellent resource...."My necessary motivation...."The only book that will help me lose the weight I need to lose-- sensibly!"The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.Discover:* How to lose your taste for fatty foods* How to bounce back after a binge* Dozens of strategies to help you stay motivated* Scrumptious low-fat recipes for every meal* A step-by-step program to end yo-yo dieting* Shopping strategies that guarantee low-fat living Plus: The 13 secrets to help you keep it off forever! . Clean tight and bright.