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Questions before ordering? Use this form to request more information from 100 POCKETS About THE SPARK : The Revolutionary 3-Week Fitness Plan That Changes Everything You Know About Exercise, Weight Control, and Health.
New York, NY: Simon & Schuster, 2001. First Edition, First Printing . Hardcover. COLLECTIBLE - NEW/New. BRAND NEW & Collectible. Based on the Spark Study 2000 at the Univ of Virginia. Physical fitness through short, 10-minute bursts of exercise.…