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Book Condition: New in New dust jacket
ISBN: 0743217055 / 9780743217057
Seller: Riverwood's Books

Canada
About Item: Free Press. New in New dust jacket. 2002. First Edition. Hardcover. 0743217055 . New book, small publisher's mark bottom edge - light shelf wear to top edge of jacket. A Customized Program Combining Ayurveda and Western Nutrition for Achieving Optimum Health & Maximum Weight Loss Complementary medicine nutritionist and Ayurveda instructor Jennifer Workman's new and sensible approach to dieting has helped countless people to understand and work with their natural cravings to achieve and maintain their ideal weight. As the first Western nutritionist to make the ancient Ayurvedic principles practical and applicable, Workman explains why certain foods, including simple spices and culinary herbs like cinnamon, cocoa, cardamom, turmeric, cumin, basil, ginger, and wasabi can have a beneficial effect on weight-loss efforts, digestion, and health.... ; 8vo - over 7¾" - 9¾" tall .
Quantity: of 2 copies available