Ultrametabolism: The Simple Plan for Automatic Weight Loss
by Hyman, Dr. Mark
- Used
- Very Good
- Paperback
- Condition
- Very Good
- ISBN 10
- 0743272560
- ISBN 13
- 9780743272568
- Seller
-
GORING BY SEA, West Sussex, United Kingdom
2 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies. In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
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Details
- Bookseller
- World of Books Ltd (GB)
- Bookseller's Inventory #
- GOR001473459
- Title
- Ultrametabolism: The Simple Plan for Automatic Weight Loss
- Author
- Hyman, Dr. Mark
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 2
- ISBN 10
- 0743272560
- ISBN 13
- 9780743272568
- Publisher
- Atria
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- March 4, 2008
Terms of Sale
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About the Seller
World of Books Ltd
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