South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Agatston, Arthur
- Used
- Good
- Condition
- Good
- ISBN 10
- 031231521X
- ISBN 13
- 9780312315214
- Seller
-
Grandview Heights, Ohio, United States
Payment Methods Accepted
About This Item
Synopsis
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it. So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!
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Details
- Bookseller
- TextbookRush (US)
- Bookseller's Inventory #
- 44369529
- Title
- South Beach Diet The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Author
- Agatston, Arthur
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Unknown
- ISBN 10
- 031231521X
- ISBN 13
- 9780312315214
- Publisher
- St. Martin's Griffin
- Place of Publication
- New York, New York, U.s.a.
- This edition first published
- April 14, 2005
Terms of Sale
TextbookRush
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Return Address: TextbooksRus.com 802 Avondale Ave Grandview Heights Ohio 43212