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Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
by Martina Navratilova
- Used
- near fine
- Hardcover
- first
- Condition
- Near Fine/Very Good
- ISBN 10
- 1594862826
- ISBN 13
- 9781594862823
- Seller
-
WINFIELD, Kansas, United States
Item Price
CA$13.89CA$9.72
Payment Methods Accepted
About This Item
Emmaus, PA: Rodale , 2006 Rodale, Emmaus, PA. 2006. Hardcover. First Printing by Line Number. Book is tight, square, and unmarked but for a remainder mark on the textblock top. Book Condition: Near Fine; light bumping to head, tail, and upper tips. DJ: Very Good +; NOT Price Clipped ($27.95); light bumping to head, tail, and tips; light rubbing to panels. Gold paper over boards with cream overlay on the spine with bright gilt lettering on the spine. 232 pp tall 8vo. Martina is not only a tennis champion but she is a marvel of fitness in many more ways. This book she will share with the reader her secret- a lifestyle plan that has evolved from more than 30 years of trial and error. She shares her own story and distills this wealth of experience into a set of simple strategies, tips, and small changes to help on achieve the shape of your life. A clean very presentable copy.
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Details
- Bookseller
- Walnut Valley Books/Books by White
(US)
- Bookseller's Inventory #
- 014894
- Title
- Shape Your Self: My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life
- Author
- Martina Navratilova
- Format/Binding
- Hardcover
- Book Condition
- Used - Near Fine
- Jacket Condition
- Very Good
- Quantity Available
- 1
- Edition
- 1st Edition
- ISBN 10
- 1594862826
- ISBN 13
- 9781594862823
- Publisher
- Rodale
- Place of Publication
- Emmaus, PA
- Date Published
- 2006
- Size
- 8vo - over 7¾ - 9¾
- LCCN
- 2005033103
- Keywords
- Martina Navratilova, fitness, athlete, healthy, fitness plan, healthy food plan, mental focus, exercises, recipes, food plans for fitness,
- Bookseller catalogs
- Autobiography;
Terms of Sale
Walnut Valley Books/Books by White
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or in the unfortunate event, damaged. All books are packed and wrapped with care to avoid shifting during shipment and edge/tip strikes during the mailing process.
About the Seller
Walnut Valley Books/Books by White
Biblio member since 2018
WINFIELD, Kansas
About Walnut Valley Books/Books by White
Walnut Valley Books is a small independent home-based business with the bulk of my holdings being of an American military nature covering everything from the Revolutionary War to the current wars in Iraq and Afghanistan. I also have holdings of books on the Middle East, the southwestern United States (New Mexico especially, Kansas related titles, Oklahoma related titles, and other regionally specialized books. All of my holdings are hand-selected to be good quality books of interest to the reader, historian, or the collector. In addition to the above, you will also find a wide range of other topics such as Medical, US History, autobiographical, biographical, sports, women's studies, and many other eclectic topics.
Glossary
Some terminology that may be used in this description includes:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Price Clipped
- When a book is described as price-clipped, it indicates that the portion of the dust jacket flap that has the publisher's...
- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- Remainder Mark
- Usually an ink marking of some sort which indicates that the book was designated a remainder. In most cases, it can be found on...
- Rubbing
- Abrasion or wear to the surface. Usually used in reference to a book's boards or dust-jacket.
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Tail
- The heel of the spine.
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