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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

by W. Timothy Gallwey

  • Used
  • Very Good
  • Paperback
Condition
Very Good
ISBN 10
0679778314
ISBN 13
9780679778318
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
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About This Item

Random House Trade Paperbacks, 1997-05-27. paperback. Very Good. 5x0x7. Nice book. Some wear to cover edges and corners. Name on front page, front fly leaf, and page 64.

Synopsis

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including a new introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972. Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit. Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent. Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

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Details

Bookseller
Ocean Books US (US)
Bookseller's Inventory #
020924003
Title
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Author
W. Timothy Gallwey
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
0679778314
ISBN 13
9780679778318
Publisher
Random House Trade Paperbacks
Place of Publication
New York
Date Published
1997-05-27
Size
5x0x7
X weight
5 oz

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About the Seller

Ocean Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2017
Dacula, Georgia

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