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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

by Lardon, Michael

  • Used
Condition
Used - Good
ISBN 10
039953427X
ISBN 13
9780399534270
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Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Frederick, Maryland, United States
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About This Item

TarcherPerigee. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Synopsis

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone , he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure

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Details

Bookseller
Wonder Book US (US)
Bookseller's Inventory #
K15A-01130
Title
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Author
Lardon, Michael
Book Condition
Used - Good
Binding
Paperback
ISBN 10
039953427X
ISBN 13
9780399534270
Publisher
TarcherPerigee
This edition first published
2008-06-03

Terms of Sale

Wonder Book

RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.

About the Seller

Wonder Book

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Frederick, Maryland

About Wonder Book

With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.
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