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Carbohydrate Addict's Diet

Carbohydrate Addict's Diet

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Carbohydrate Addict's Diet

by Heller, Rachael F.; Heller, Richard F

  • Used
  • Fine
  • Paperback
Condition
Fine/NOT ISSUED
ISBN 10
0451173392
ISBN 13
9780451173393
Seller
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Armada, Michigan, United States
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About This Item

Signet, 1993. Mass Market Paperback Paperback. FINE/NOT ISSUED. • Binding: Mass Market Paperback • The Lifelong Solution To Yo-yo Dieting • 1993 • Smooth front & back cover. Smooth spine. Clean tight pages. •

Synopsis

* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.

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Details

Bookseller
Squirreled Away Books US (US)
Bookseller's Inventory #
10110962
Title
Carbohydrate Addict's Diet
Author
Heller, Rachael F.; Heller, Richard F
Format/Binding
Mass Market Paperback Paperback
Book Condition
Used - Fine
Jacket Condition
NOT ISSUED
Quantity Available
1
Binding
Paperback
ISBN 10
0451173392
ISBN 13
9780451173393
Publisher
Signet
Place of Publication
New York, NY
Date Published
1993
Keywords
DIET

Terms of Sale

Squirreled Away Books

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About the Seller

Squirreled Away Books

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2005
Armada, Michigan

About Squirreled Away Books

Squirreled Away Books is a new, used & rare bookstore in the heart of Michigan's thumb. All of our items are individually appraised, described, photographed and stored on-site so they can ship out fast! We're fiercely independent and fairly wacky, but we're always serious about the books.

Glossary

Some terminology that may be used in this description includes:

Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.

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